Our Vision
At GROUND & SPIRIT, we believe that true spirituality begins on the ground—in everyday life, in our relationships, and in how we move through the world. Growth and transformation are not about escaping reality, but about learning to meet it fully, with presence and integrity. With our feet firmly on the earth, we create the foundation from which real inner development can unfold.
We value simplicity as a way of life and as a spiritual practice. At GROUND & SPIRIT, we cultivate honesty, kindness, and conscious self-inquiry, offering practical tools for self-development and healthy, respectful communication—with ourselves, with others, and with our environment.
We provide a nurturing and grounded space where you can explore awareness practices and integrate them into your daily life. Our vision is to empower people to live with clarity, responsibility, and inner freedom—by meeting life as it is, rather than constantly trying to fix or escape it. This is a path of embodied spirituality, where growth begins within and is expressed through how we live, relate, and choose each day.
Terra Michal Nagar
From an early age, I felt a strong pull to live my individuality and walk my own path. No matter where life took me, I naturally found myself guiding and caring for others. Even when I tried to move away from this role, it continued to call me back. Through Human Design, I learned how to embody this gift in a way that is sustainable, healthy, and deeply aligned for both myself and those I serve. As a Projector, guiding is my nature, and supporting others in reconnecting with their own truth is my deepest joy.
My spiritual journey began over fifteen years ago through Buddhism, yoga, and self-inquiry, where I discovered that true transformation comes from turning inward. Alongside these paths, I spent many years studying and training as a Holistic Health Practitioner, completing extensive education across multiple healing modalities, including Reflexology, Massage Therapy, Aromatherapy, and energy healing.
At the heart of my work is helping people find comfort within discomfort - whether spiritual, emotional, or physical - by meeting what is, learning to accept reality, and releasing the constant urge to fix or override their experience. Over the past decade, I have worked with hundreds of people in both private practice and public health settings, witnessing the body’s natural capacity to heal and the profound shifts that occur when we soften into presence rather than resistance.
In early 2020, during a period of deep personal transition, Human Design entered my life. Although I initially resisted it, its accuracy and depth were undeniable. Experimenting with strategy and inner authority initiated a powerful process of deconditioning that reshaped my health, relationships, and sense of self. Today, I live with greater trust, embodiment, and self-respect than ever before.
Human Design did not give me something new—it returned me to myself. It continues to guide my path and inform how I serve others: with clarity, integrity, compassion, and deep respect for each person’s unique design
At the heart of my work is helping people find comfort within discomfort - whether spiritual, emotional, or physical - by meeting what is, learning to accept reality, and releasing the constant urge to fix or override their experience.
Maxim Goldshtein
I have been investigating, learning, and exploring awareness over the past decade through various tools such as meditation (different observation techniques), Reiki, Raja Yoga (the yoga of the cognition) studies, and Frequency Therapy,
My journey with sound began with my attraction to the frequency of the Didgeridoo, an ancient and powerful instrument that works with unique frequencies and overtones. I offer sound journeys that create a space for you and your body to heal, connecting with your fundamental body frequency. I am inspired by both ancient practices and modern scientific research, like Fabio Maman's groundbreaking work on the healing potential of sound and its impact on the cellular level.
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During the past decade, I have been fascinated by the wisdom of the East, including Yoga and Buddhism. By combining the wisdom and practices of Raja Yoga and Buddhist techniques, I provide tools that allow for fully living day-to-day life. This unique blend enables us to develop the qualities we need most in our daily lives, such as focus and wide attention.
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​As an Engineer and Co-Founder of Sowillo Energy, a renewable energy company, I am promoting global changes for a sustainable world.
